Fort Stamford Health & Fitness in Plymouth. Our Facilities Fully equipped Gym Our extensive Gym is full of the very latest, easy-to-use, high spec equipment with qualified Instructors on hand to assist you in any way they can. Find out more Weekly Classes Whether you have specific goals, or just enjoy exercising in a group, we have over 50 fun classes a week for you to try!. 17m pool; rated 4.6★ from 163 reviews.
| Monday | 6am-9:30pm |
| Tuesday | 6am-9:30pm |
| Wednesday | 6am-9:30pm |
| Thursday | 6am-9:30pm |
| Friday | 6am-9:30pm |
| Saturday | 7am-5pm |
| Sunday | 8am-5pm |
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